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TAKE RESPONSIBILITY Posted by Paul DiSegna on February 24, 2016

TAKE RESPONSIBILITY
If we want there to be peace in the world, then we have to take responsibility when our own hearts and minds harden and close. We have to be brave enough to soften what is rigid, to find the soft spot and stay with it. We have to have that kind of courage and take that kind of responsibility. That's true spiritual warriorship. That's the true pract...

​Vulnerability Posted by Paul DiSegna on February 23, 2016

​Vulnerability
Last Wednesday, I saw a video posted in a private Facebook group by "Joey", a man I work with professionally, and whom I really look up to and respect as a mentor. I always thought of Joey as a guy who had it all together, although I knew he wasn't afraid to express his heart.I really got to see that sensitive side of him in the video, wh...

'world's happiest man' Posted by Paul DiSegna on February 21, 2016

'world's happiest man'
A 69-year-old monk who scientists call the 'world's happiest man' says the secret to being happy takes just 15 minutes a dayWho is the happiest man in the world? If you Google it, the name "Matthieu Ricard" pops up.Matthieu Ricard, 69, is a Tibetan Buddhist monk originally from France who has been called "the world's happiest man.&qu...