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WHEN WE LOOK WITHIN OURSELVES, WHAT DO WE SEE? Posted by Paul DiSegna on July 16, 2016

WHEN WE LOOK WITHIN OURSELVES, WHAT DO WE SEE?
I have found that employing a self-centered approach and being constantly on the defensive are not helpful. We should base our lives on something more powerful and trustworthy. If we develop real trust in ourselves, constant self-defense is no longer required. That may sound good, but what are we going to trust in ourselves? We need to look within...

POEM XX Posted by Paul DiSegna on July 15, 2016

Excerpted from:Cold Mountain: The Legend of Han Shan and Shih Te, the Original Dharma Bums (A Graphic Novel) by Sean Michael Wilson, page 71.

DO OUR DEFENSE MECHANISMS WORK? Posted by Paul DiSegna on July 15, 2016

We learned many defense mechanisms at an early age, thinking that a good defense would be the best protection. We have continued this approach as adults. We're still afraid that we'll be criticized or we'll fail if we don't assert ourselves. On some level we worry that we won't be functional if we aren't assertive. We might never leave the house if...