REALITY IS ILLUSORY
Posted by Paul DiSegna
on February 3, 2016
A lot of what we're doing when we're sitting is beginning to connect. It's pointing yourself in the direction of beginning to wake up to the fact that the reality we assume, that we take for granted, is illusory. And it starts with seeing the transparency of our thoughts.Pema Chodron
We've all heard the saying "Your body is a temple", which basically means it would do us best to treat our bodies with the utmost respect, in terms of food, exercise, and habits. And that's true. Our bodies are the vehicles we have been blessed with to be able to exist, move, and act in this physical world. But as many of us realize, trea...
REAL OPENNESS
Posted by Paul DiSegna
on January 27, 2016
Real openness is a direct, immediate experience of your reality. It's not just open mind; it's open heart. And we experience it not as detachment or coolness: it's not like going to the top of the mountain and then we have this absolute perspective. We have this Hubble Telescope perspective of reality, but what about our alcoholic sister and our sc...
