TRAFFIC JAMS
Posted by Paul DiSegna
on October 28, 2015
If you can practice patience in the traffic jam with a sense of humor approach or whatever approach you want to use, you are training for really major difficulties in your life. So, it sounds silly, but actually, it's true. If you're sowing seeds of aggression in the traffic jam, then you're actually perfecting the aggression habit. And if you're u...
With the commitment to not cause harm, we move away from reacting in ways that cause us to suffer, but we haven't yet arrived at a place that feels entirely relaxed and free. We first have to go through a growing-up process, a getting-used-to process. That process, that transition, is one of becoming comfortable with exactly what we're feeling as w...
PRICELESS ADVICE
Posted by Paul DiSegna
on September 23, 2015
When we look at the body in finer and finer detail, can we find what we're protecting? If we visualize searching right down amid the very marrow for the thingness of our body, can we find it? Attachment to one's physical form is based on the body being a reliable, continuous entity. But can we pinpoint what we're clinging to when we probe its depth...
