"Dwell on the beauty of life. Watch the stars, and see yourself running with them."― Marcus Aurelius, Meditations
Cultivating ForgivenessThere is a simple practice we can do to cultivate forgiveness. First we acknowledge what we feel—shame, revenge, embarrassment, remorse. Then we forgive ourselves for being human. Then, in the spirit of not wallowing in the pain, we let go and make a fresh start. We don't have to carry the burden with us anymore. We can...
"It was not the feeling of completeness I so needed, but the feeling of not being empty."― Jonathan Safran Foer, Everything Is Illuminated