Difficult and meaningful will always bring more satisfaction than easy and meaningless. Maxime Lagacé
NownessNow—that's the key. Mindfulness trains us to be awake and alive, fully curious, about now. The out-breath is now, the in-breath is now, waking up from our fantasies is now, and even the fantasies are now. The more you can be completely now, the more you realize that you're always standing in the middle of a sacred circle. Excerpted fro...
"Insanity is doing the same thing, over and over again, but expecting different results." ― Narcotics Anonymous