Weekly Quotes from Pema Chodron Posted by Paul DiSegna on May 22, 2019
Staying in the MiddleAs a way of working with our aggressive tendencies, Dzigar Kongtrül teaches the nonviolent practice of simmering. He says that rather than "boil in our aggression like a piece of meat cooking in a soup," we simmer in it. We allow ourselves to wait, to sit patiently with the urge to act or speak in our usual ways and...