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Weekly Quotes from Pema Chodron Posted by Paul DiSegna on May 22, 2019

Staying in the MiddleAs a way of working with our aggressive tendencies, Dzigar Kongtrül teaches the nonviolent practice of simmering. He says that rather than "boil in our aggression like a piece of meat cooking in a soup," we simmer in it. We allow ourselves to wait, to sit patiently with the urge to act or speak in our usual ways and...