Arianna Huffington - 12 Steps to Thrive - Step 8 Posted by Paul DiSegna on June 8, 2014
Pick an image that ignites the joy in you"Joy is a fuel for creativity."www.mindvalley.com
Energy-N-Elements Blog
Arianna Huffington - 12 Steps to Thrive - Step 7 Posted by Paul DiSegna on June 7, 2014
Focus on the rising and falling of your breath for 10 seconds whenever you are stressed"The soul is who I am, the soul is who you are and it is one breath away."www.mindvalley.com
Arianna Huffington - 12 Steps to Thrive - Step 6 Posted by Paul DiSegna on June 6, 2014
Each NightTurn off your devices & gently escort them out of your bedroom."Disconnecting from our technology to reconnect with ourselves is absolutely essential for wisdom."www.mindvalley.com