CONNECTING WITH JOY
Posted by Paul DiSegna
on August 21, 2014
The more we connect with a bigger perspective, the more we connect with energetic joy. Exertion is connecting with our appetite for enlightenment. It allows us to act, to give, to work appreciatively with whatever comes our way. If we really knew how unhappy it was making this whole planet that we all try to avoid pain and seek pleasure—h...
Fear kills more...
Posted by Paul DiSegna
on August 13, 2014
Marc Chernoff By taking a leap of faith, you find out who you are truly capable of becoming. Faith sees the invisible, feels the intangible, and achieves the impossible; it's about believing when it's beyond the power of reason to believe. And courage is being scared to death, and then taking the next step anyway. May you always find the faith and ...
Sit quietly for a few minutes and become mindful of your breath as it goes in and out. Then contemplate what you do when you’re unhappy or dissatisfied and want to feel better. Even make a list if you want to. Then ask yourself: Does it work? Has it ever worked? Does it soothe the pain? Does it escalate the pain? If you’re really honest...
