Make a personal connection to people you might normally take for granted, this will make you feel more alive and reconnected."Restore connection is not just for devices, it is for people too."www.mindvalley.com
Make small gestures of kindness and giving a habit and pay attention to how this affects your mind, emotions, body."The happiest people are the most giving people."www.mindvalley.com
Forgive Yourself for any judgment you are holding against yourself"To move beyond our worries, anxieties and negative fantasies, we need to forgive ourselves when we are not the best we can be.And then it becomes easier to forgive others."www.mindvalley.com